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Tag Archives: Personal Care

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How to Spot Malnutrition in Seniors

According to a recent survey, 16% of older Americans aged 65 and up, eat fewer than 1000 calories per day. This means that a large number of seniors are at high risk of malnutrition. As one ages, their body and nutrition requirements change....

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Tips to Improve a Senior’s Mental Well-Being

Many seniors suffer from depression. After retirement, they may struggle with loneliness due to their declining physical abilities and dwindling contacts with friends. This often leads to poor mental and physical health. So for you or your...

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caregiver with senior woman